04-20-2012, 03:40 PM
			
			
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			#6
			
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			 Sexy Dave 
			
			
			
				
			
 
			
				 
				Join Date: Feb 2009 
    First Name: Dave
				 Location: Voorheesville, NY 
				
				
					Posts: 3,924
				 
				
				
				
				
				
				
				
				     
			 
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				Re: I need some serious motivation.....
			 
			 
			
		
		
		
			
			
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					Originally Posted by  icehog3
					 
				 
				I would advise you to try to find time to work out outside the home...at least 40 minutes 3-4 times a week to start. Too many distractions at home to stay focused long term, Dave. I know it is tough when you have family obligations, etc, but you want to be around for a long time. I wish you the best, and will help if I can. 
			
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 Thank you.
		  
		
		
		
		
		
		
			
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				"Beer is proof that God loves us and wants us to be happy." - Benjamin Franklin 
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