Re: I need some serious motivation.....
			 
			 
			
		
		
		
			
			Have you tried to just start walking around the neighborhood to start with?  I find that I enjoy walking outside more than I do on a treadmill because its a change of scenery, I tend to enjoy it more. I know it isn't much but any exercise is good exercise and it's a start.  I'm not in the same boat as you but I do need to lose weight as well.  I'd like to lose 40lbs.  I just recently started doing the 14 flights of stairs at work a couple times a day on a daily basis.  I find it hard to motivate myself to exercise but I find out that when I do, i feel much better after.
		 
		
		
		
		
		
		
			
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				Cigar Asylum: Where all are equal, unless you are from CA, then you are more equal.
			 
		
		
		
		
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