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			 not wrapped too tight.... 
			
			
			
				
			
			
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			I'm supposed to eat 71 points worth of food. Daily. 
		
		
		
		
		
		
			I have to say, the new Apps for use with WW are great. I'm tracking what I eat, and becoming more aware of the values. There's even a bar code scanner, to connect to the data as well. So far, 3 days in and doing well. I haven't been able to use up all the points in a day, but I'm not seriously trying either. We know we've been shorting ourselves on the veggies, but not any more! Tonight's dinner was at Ruby Tuesday. I have the Seafood Trio and Salad Bar. The salad was what I affectionately refer to as 'weed salad' (wild greens style), which I topped with a few pieces of tomoto, carrots, peas, a little bit of cheese, and Balsamic Vinegar. I think I'm going to focus on the baked seafood more, when ever we go out. It was delicious. A decebt piece of Slamon, a crab cake, and 3 shrimp. I just need to boost my water intake on weekends... 
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	Out of the 10Base-T, through the router,past the firewall, down the T-1, over the leased line, off the bridge, ....Nothing but .NET  | 
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