Losing Weight with Starscream - Page 65

backwoods357 · 04-09-2011, 01:54 AM

Tonights dinner was homemade pizza, without cheese. I know what you are thinking, but it's actually quite good. Don't get me wrong, I love cheese.

I'm just trying to make it a little less fattening. We put mushrooms, onions, bell peppers, spinach, and BBQ chicken on it and I made the dough out of a mix of whole wheat and white flour (I also prefer to use a little brown sugar and molasses in my recipe). Came out really good, definitely a keeper.

Don Fernando · 04-09-2011, 04:26 AM

decided to pick up going to the gym again, haven't been for 6 months due to an injury, vacation, surgery and laziness but started again this week with 2 workouts. I start a new job on monday (first job after 18 months), I have to get used to a new schedule anyway, so why not get used to working 40 hours and going to the gym 3 times a week instead of just getting used to working 40 hours?

Starscream · 04-10-2011, 06:42 PM

Quote:

Originally Posted by backwoods357

Andy, it's called Cheatham Hill. It's part of a large park known as Kennesaw Battlefield Memorial. Attached is a pic of the memorial on the hill (180 degrees from the first pic).

Travis, I've seen a ton of deer in the area, but none in the fields. Didn't see any spots where they bedded down either.

Must be because of all the foot traffic.

Is that anywhere near I-20?

backwoods357 · 04-10-2011, 09:51 PM

It's west of I-75N
here

Because Its off road it shows a marker on the nearest road, just ignore the "A" marker. The green marker is where I was. The whole green area that is crisscrossed by roads is the battlefield memorial park. If you wanted to actually go there I would drive up Cheatham Hill Rd and park in the lot directly west of the memorial (you can see the trails through the grass in the satellite view), cross the road and take a right at the fork in the path.

Starscream · 04-11-2011, 09:31 AM

Not a good week so far with food, but a great week for activity and exercise. Spent the weekend camping with my son at the local Boy Scout camp. We walked at least 5 miles Saturday. I also got in two workouts on the NFL Training Camp 60 Day Challenge for the Wii.

Today's tip is about exercise: In order to stick to an exercise regimen, make sure it is enjoyable.
http://www.ajc.com/health/atlanta-lo...un-789492.html

Starscream · 04-11-2011, 09:34 AM

Quote:

Originally Posted by backwoods357

It's west of I-75N
here

Because Its off road it shows a marker on the nearest road, just ignore the "A" marker. The green marker is where I was. The whole green area that is crisscrossed by roads is the battlefield memorial park. If you wanted to actually go there I would drive up Cheatham Hill Rd and park in the lot directly west of the memorial (you can see the trails through the grass in the satellite view), cross the road and take a right at the fork in the path.

I was close, just on the east side of Atlanta, where it's actually on the north/west side.

Never been there, but I see signs for it on the interstate when I travel that direction.

goalie204 · 04-12-2011, 06:50 AM

Transcript from the CNN joy behar show about the new study that Andy linked about food addiction

http://transcripts.cnn.com/TRANSCRIP...07/joy.01.html

Starscream · 04-12-2011, 07:09 AM

Completed Day 6 of NFL Training Camp last night.

Starscream · 04-12-2011, 09:02 AM

Quote:

Originally Posted by goalie204

Transcript from the CNN joy behar show about the new study that Andy linked about food addiction

http://transcripts.cnn.com/TRANSCRIP...07/joy.01.html

Just to let the rest of you know, the food addiction segment is at the very end. I don't like Behar, but the segment was pretty good. I'm glad that I don't consider myself a food addict.

goalie204 · 04-12-2011, 03:16 PM

i couldnt find the video ;(

Starscream · 04-14-2011, 09:06 AM

No change this week. I worked out hard for 5 days last week and I do feel better physically though, so it was not for nothing. Sucks that I have some sort of head cold/infection yesterday and today preventing me from working out. Feel like crap today...

Fordman4ever · 04-14-2011, 06:42 PM

After spending a week down in Mississippi and Georgia with my brother, I was back up to 196 last Sunday. Today I weighed in and I am back down to 190. Still not back to 186 like I was a couple of weeks ago, but I'm getting there.

Chainsaw13 · 04-17-2011, 05:39 PM

I'm dreading getting back on the scale when I get back from vacation. Nothing but food, booze, cigars and more booze and food. Back to the schedule Tuesday.
Posted via Mobile Device

Texan in Mexico · 04-18-2011, 07:21 AM

Morning all, trip took a toll big time - lots of exercise but more bad food - back up 5 lbs...
Posted via Mobile Device

Starscream · 04-18-2011, 08:07 AM

Quote:

Originally Posted by Fordman4ever

After spending a week down in Mississippi and Georgia with my brother, I was back up to 196 last Sunday. Today I weighed in and I am back down to 190. Still not back to 186 like I was a couple of weeks ago, but I'm getting there.

Stay focused, Earl.

Quote:

Originally Posted by Chainsaw13

I'm dreading getting back on the scale when I get back from vacation. Nothing but food, booze, cigars and more booze and food. Back to the schedule Tuesday.
Posted via Mobile Device

Quote:

Originally Posted by Texan in Mexico

Morning all, trip took a toll big time - lots of exercise but more bad food - back up 5 lbs...
Posted via Mobile Device

Bob and Travis, bad weeks happen, just don't make them habitual. Everybody slides from time to time.

No exercise in a week for me. This cough/chest congestion has prevented me from doing much. Got on the scale yesterday and it looks good for my check in on Wednesday.

Texan in Mexico · 04-18-2011, 11:01 AM

In the grand scheme of things you are right - important to stay the course. Thanks for the pep talk.
Posted via Mobile Device

Starscream · 04-18-2011, 11:46 AM

Quote:

Originally Posted by Texan in Mexico

In the grand scheme of things you are right - important to stay the course. Thanks for the pep talk.
Posted via Mobile Device

I'm just not a great example of staying the course.

shilala · 04-18-2011, 12:31 PM

211.2 today. Not bad considering I haven't taken a dump in like 20 years.

Starscream · 04-18-2011, 12:42 PM

goalie204 · 04-18-2011, 10:11 PM

reading a book called why we get fat or something like that, amazing read, and debunks the calories in/calories out myth that is thought to be common knowledge among every expert including doctors and nutritionists and pretty much..everyone. Really crazy stuff.

Also passover around these parts, so im up to around 10 billion lbs

04-09-2011, 01:54 AM	#1281
backwoods357 Adjusting to the Life Join Date: Mar 2011 First Name: Jorgen Location: Charlotte, NC Posts: 349 Trading: (14)	Re: Losing Weight with Starscream Tonights dinner was homemade pizza, without cheese. I know what you are thinking, but it's actually quite good. Don't get me wrong, I love cheese. I'm just trying to make it a little less fattening. We put mushrooms, onions, bell peppers, spinach, and BBQ chicken on it and I made the dough out of a mix of whole wheat and white flour (I also prefer to use a little brown sugar and molasses in my recipe). Came out really good, definitely a keeper.

04-09-2011, 04:26 AM	#1282
Don Fernando Postwhore Join Date: Oct 2008 First Name: Ferdinand Location: Singapore Posts: 10,070 Trading: (29)	Re: Losing Weight with Starscream decided to pick up going to the gym again, haven't been for 6 months due to an injury, vacation, surgery and laziness but started again this week with 2 workouts. I start a new job on monday (first job after 18 months), I have to get used to a new schedule anyway, so why not get used to working 40 hours and going to the gym 3 times a week instead of just getting used to working 40 hours? __________________ check out my reviews on my blog.

04-10-2011, 09:51 PM	#1284
backwoods357 Adjusting to the Life Join Date: Mar 2011 First Name: Jorgen Location: Charlotte, NC Posts: 349 Trading: (14)	Re: Losing Weight with Starscream It's west of I-75N here Because Its off road it shows a marker on the nearest road, just ignore the "A" marker. The green marker is where I was. The whole green area that is crisscrossed by roads is the battlefield memorial park. If you wanted to actually go there I would drive up Cheatham Hill Rd and park in the lot directly west of the memorial (you can see the trails through the grass in the satellite view), cross the road and take a right at the fork in the path.

04-11-2011, 09:31 AM	#1285
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream Not a good week so far with food, but a great week for activity and exercise. Spent the weekend camping with my son at the local Boy Scout camp. We walked at least 5 miles Saturday. I also got in two workouts on the NFL Training Camp 60 Day Challenge for the Wii. Today's tip is about exercise: In order to stick to an exercise regimen, make sure it is enjoyable. http://www.ajc.com/health/atlanta-lo...un-789492.html __________________ Insert quote here.

04-12-2011, 06:50 AM	#1287
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Starscream Transcript from the CNN joy behar show about the new study that Andy linked about food addiction http://transcripts.cnn.com/TRANSCRIP...07/joy.01.html

04-12-2011, 07:09 AM	#1288
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream Completed Day 6 of NFL Training Camp last night. __________________ Insert quote here.

04-12-2011, 03:16 PM	#1290
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Starscream i couldnt find the video ;(

04-14-2011, 09:06 AM	#1291
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream No change this week. I worked out hard for 5 days last week and I do feel better physically though, so it was not for nothing. Sucks that I have some sort of head cold/infection yesterday and today preventing me from working out. Feel like crap today... __________________ Insert quote here.

04-14-2011, 06:42 PM	#1292
Fordman4ever Redneck driving a ricer!! Join Date: Dec 2010 First Name: Earl Location: A place too cold to smoke outside Posts: 2,508 Trading: (26)	Re: Losing Weight with Starscream After spending a week down in Mississippi and Georgia with my brother, I was back up to 196 last Sunday. Today I weighed in and I am back down to 190. Still not back to 186 like I was a couple of weeks ago, but I'm getting there.

04-17-2011, 05:39 PM	#1293
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,275 Trading: (96)	Re: Losing Weight with Starscream I'm dreading getting back on the scale when I get back from vacation. Nothing but food, booze, cigars and more booze and food. Back to the schedule Tuesday. Posted via Mobile Device

04-18-2011, 07:21 AM	#1294
Texan in Mexico Feeling at Home Join Date: Oct 2008 First Name: Travis Location: Puerto Morelos, Mexico Posts: 958 Trading: (0)	Re: Losing Weight with Starscream Morning all, trip took a toll big time - lots of exercise but more bad food - back up 5 lbs... Posted via Mobile Device

04-18-2011, 11:01 AM	#1296
Texan in Mexico Feeling at Home Join Date: Oct 2008 First Name: Travis Location: Puerto Morelos, Mexico Posts: 958 Trading: (0)	Re: Losing Weight with Starscream In the grand scheme of things you are right - important to stay the course. Thanks for the pep talk. Posted via Mobile Device

04-18-2011, 12:31 PM	#1298
shilala Dear Lord, Thank You. Join Date: Oct 2008 First Name: Scott Posts: 13,721 Trading: (252)	Re: Losing Weight with Starscream 211.2 today. Not bad considering I haven't taken a dump in like 20 years. __________________

04-18-2011, 12:42 PM	#1299
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream __________________ Insert quote here.

04-18-2011, 10:11 PM	#1300
goalie204 Have My Own Room Join Date: Dec 2008 First Name: Myles Location: Winnipeg Posts: 1,659 Trading: (12)	Re: Losing Weight with Starscream reading a book called why we get fat or something like that, amazing read, and debunks the calories in/calories out myth that is thought to be common knowledge among every expert including doctors and nutritionists and pretty much..everyone. Really crazy stuff. Also passover around these parts, so im up to around 10 billion lbs