Losing Weight with Starscream

Smokin Gator · 01-21-2009, 12:13 PM

Andy... I'm with you brother... I did get a little over 6 miles walked yesterday between my gym time and what the pedometer said I did at school. However, I didn't go to the gym today because my weekly men's bible study group started back up. I only have a little over a mile on the pedometer as it is so cold down here I can hardly get out (I know I am a whimp and it is nothing for you guys up north!!!).

I should go to the gym this afternoon, but I don't know if I can make it or not.

Last night dinner - Subway spicy Italian sub

Breakfast - bowl of Fiber One
Lunch - leftover brisket chunks with black beans, rice, and collard greens.

Starscream · 01-22-2009, 06:41 AM

Yesterday was a good day, menuwise. Oatmeal for breakfast, wheat thin and ham for snack, then chicken noodle soup, corn on the cob, and beans for dinner.

Cleaned out the garage yesterday too. Maybe that counts as a little bit of exercise.

01-21-2009, 12:13 PM	#1
Smokin Gator Just plain insane! Join Date: Oct 2008 Location: The Swamp Posts: 6,237 Trading: (106)	Re: Losing Weight with Andysutherland Andy... I'm with you brother... I did get a little over 6 miles walked yesterday between my gym time and what the pedometer said I did at school. However, I didn't go to the gym today because my weekly men's bible study group started back up. I only have a little over a mile on the pedometer as it is so cold down here I can hardly get out (I know I am a whimp and it is nothing for you guys up north!!!). I should go to the gym this afternoon, but I don't know if I can make it or not. Last night dinner - Subway spicy Italian sub Breakfast - bowl of Fiber One Lunch - leftover brisket chunks with black beans, rice, and collard greens. __________________ Check out the Cigar Asylum Newbie Sampler Trade

01-22-2009, 06:41 AM	#2
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Yesterday was a good day, menuwise. Oatmeal for breakfast, wheat thin and ham for snack, then chicken noodle soup, corn on the cob, and beans for dinner. Cleaned out the garage yesterday too. Maybe that counts as a little bit of exercise. __________________ Insert quote here.