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02-21-2024, 11:38 AM | #6661 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Kick ass, Pete! :
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
02-22-2024, 01:14 PM | #6662 |
¯\_(ツ)_/¯
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Still going to the gym/training. Not as hard as I used to, 3 days a week down from 5 days a week. Taking a lot longer to recover than it used to. Not to many heavy weights in the gym so trying to keep up with the lighter faster guys is killing me.
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Be Excellent to Each Other - Bill & Ted |
02-23-2024, 07:07 AM | #6663 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Glad you're still hitting it, Greg.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
02-24-2024, 08:27 AM | #6664 |
Chillin in the Aging Room
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Two for two the last two days. It's amazing how the right workouts and routines make you feel solid after even a few days.
I know this might open a can of worms here but are you guys taking any supplements? I started creatine for the first time since high school. I read up on it a 6 months ago and found a lot of research saying it doesn't bloat you and really helps building muscle faster, and actually can help metabolism and cognitively. I have been taking it since I started really working out again 6 months ago and I do think it's helped build muscle and I actually feel less foggy and quicker mentally on the days I use it. Could be all mental but I think it's benefiting me.
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Saving basements in the Land of 10,000 Lakes. |
02-26-2024, 08:39 AM | #6665 |
¯\_(ツ)_/¯
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
I am using alpha joe coffee booster. It contains creatine, l-tyrosine and cocoa; mixed every morning with my coffee. Normal pre workout before hitting the mats and weights and a recovery eaa when I get home. Just started a collagen powder, don’t know how that will work.
Missed all last week due to overtime and laziness. Did a full body workout on Saturday to make up… what a nice sleep afterwards.
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Be Excellent to Each Other - Bill & Ted |
02-26-2024, 09:22 AM | #6666 |
That's a Corgi
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Been using it for some time. You'll be clipping your nails and getting haircuts way more often at a minimum.
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Port Wine & Claret | British Cars | Welsh Corgi's |
02-27-2024, 07:26 AM | #6667 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
I'm only doing a pre-workout at this time, I've used 'em all over the years but right now it's just that and good food.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
02-27-2024, 09:13 AM | #6668 |
¯\_(ツ)_/¯
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Don’t get this balding man’s hopes up
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Be Excellent to Each Other - Bill & Ted |
02-28-2024, 05:55 AM | #6669 |
That's a Corgi
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Throw that hope out the window.
This won't thicken or grow more hair. The hair you have (or don't) will just grow faster.
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Port Wine & Claret | British Cars | Welsh Corgi's |
02-28-2024, 09:12 AM | #6670 |
¯\_(ツ)_/¯
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
All hope is lost I just don’t have the head for the bald look.
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Be Excellent to Each Other - Bill & Ted |
02-29-2024, 08:10 AM | #6671 |
That's a Corgi
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Plan a trip to Turkey for hair restoration then.
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Port Wine & Claret | British Cars | Welsh Corgi's |
04-30-2024, 06:56 PM | #6672 | |
¯\_(ツ)_/¯
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
Good thing I have the unlimited cuts from Supercuts when it was an intro price.
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Be Excellent to Each Other - Bill & Ted |
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05-01-2024, 11:28 AM | #6673 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Pick your own bowl too?
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
05-02-2024, 07:56 AM | #6675 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Heading in for back/chest supersets. Wish me luck,
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
05-02-2024, 11:12 AM | #6676 |
¯\_(ツ)_/¯
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Have a great workout Admiral!
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Be Excellent to Each Other - Bill & Ted |
05-02-2024, 11:20 AM | #6677 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
It was killer, Greg! Not too bad for an 86 year old!
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
07-21-2024, 05:45 AM | #6678 |
Møøse bites can be nasty
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Bringing sexy back. After months talking about it, I finally renewed my gym membership last week. Tempering my expectations this time around. I have some limitations to work around with my neck/nerve damage. But I’ll make it work. Focusing on form right now. The weight isn’t so much a priority.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. |
07-21-2024, 01:48 PM | #6679 |
Admiral Douchebag
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Great to hear, Bob!
I took both days off this weekend, first time I've had two days off in a row for a couple months at least.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
07-21-2024, 03:29 PM | #6680 | |
Have My Own Room
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Re: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
Quote:
There's still a glitch in the CA matrix for me, too.
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Any gathering that includes Elderboy02 is "NKA"-- --No Ketchup Allowed. |
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