Losing Weight with Starscream

Starscream · 03-25-2009, 06:34 AM

Breakfast is essential to losing weight. Get's you up and running in the morning. I like the SlimFast bars, but yes, they are expensive. I'll stick to my oatmeal.

03-27-2009, 06:47 AM

Quote:

Originally Posted by andysutherland

Breakfast is essential to losing weight. Get's you up and running in the morning. I like the SlimFast bars, but yes, they are expensive. I'll stick to my oatmeal.

I agree, usually I have 18 oz of coffee for breakfast while at work. Sometimes I'll splurge and have a few fun sized candy bars, maybe a bagel, or some pretzels. Whatever is laying around the cube.

Shaerza · 03-31-2009, 10:48 AM

No updates?! I hope that doesnt mean you all had bad weekends!

Coffee doesnt count as breakfast

03-31-2009, 11:08 AM

I'm on a mini-hiatus. Life got crazy-busy here and someone hid the scales away. OK, ok...I actually know where they are but they are no longer where I have easy use of them. Also, I think I will have to move my weigh-in to Friday. I'll be working 10s Mon-Thur with my bus leaving at 0540 for the 0700 start. The active job should also help with the weight loss. At least I'm hoping it will.

03-25-2009, 06:34 AM	#1
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Breakfast is essential to losing weight. Get's you up and running in the morning. I like the SlimFast bars, but yes, they are expensive. I'll stick to my oatmeal. __________________ Insert quote here.

03-31-2009, 10:48 AM	#3
Shaerza Weasel Join Date: Oct 2008 First Name: Dan Location: Toledo Ohio Posts: 201 Trading: (0)	Re: Losing Weight with Andysutherland No updates?! I hope that doesnt mean you all had bad weekends! Coffee doesnt count as breakfast

03-31-2009, 11:08 AM	#4
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland I'm on a mini-hiatus. Life got crazy-busy here and someone hid the scales away. OK, ok...I actually know where they are but they are no longer where I have easy use of them. Also, I think I will have to move my weigh-in to Friday. I'll be working 10s Mon-Thur with my bus leaving at 0540 for the 0700 start. The active job should also help with the weight loss. At least I'm hoping it will.