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Old 05-29-2010, 10:02 AM   #11
fhrblig
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Join Date: May 2010
First Name: Bob
Location: Aurora, CO
Posts: 211
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fhrblig is on a distinguished road
Default Re: Losing Weight with Andysutherland

Good morning, all! Weighed in this morning at 257.6 lbs; lost another 1.8 lbs.

Last Sunday, I dragged out the Wii Balance Board from its hiding place and fired up Wii Fit. We got it about a year ago, set it up, and then didn't use it again until now. But after the issues I've been having with my knees, I wanted to try something different. Laugh if you must, but I'm having a blast with it. Unfortunately, it's reminding me just how out of shape I am. My right hamstring was very sore for the last 2 days after doing just a few lunges.

One thing I have noticed is that when I do Wii Fit before I go to work I have a LOT more energy than I did with just walking. My step-up goal next month will be to do Wii Fit in the morning and then add walking every other day when I'm on my lunch break at work. I probably won't do that yet for a couple of weeks, as I want to make sure I will stick with the Wii Fit workouts first.

Have a good week, and good luck to everyone!
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