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#26 |
Formerly BigRonS
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Not alot of change, but kind of a big moment for me this morning
299.7 For the first time in about 7 years, i have broken into the 2XX range.. Baby steps, but it feels great! |
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#27 | |
Cigar Jesus
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#28 |
Will herf for food
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Congrats Ron! Keep up the good work.
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“Eating and sleeping are the only activities that should be allowed to interrupt a man's enjoyment of his cigar;” Mark Twain |
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#30 |
Formerly BigRonS
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Ferdie, i have read that from several different places as well.. And also its not good for the body (loose skin, dehydration, etc). im not expecting much until i get to the gym.. i cant wait
And ive been getting 80-90 grams of protein in every day, and ive been drinking enough fluids.. its not easy though, but gotta do it! |
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#31 |
Have My Own Room
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goodwork brother, keep it up!
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I spent a lot of my money on booze, cigars, birds and fast cars, the rest I just squandered. -George Best |
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#33 |
Formerly BigRonS
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a little visual of the journey, kind of makes it easier to understand, lol....took that picture a few days ago. the other picture was me at my largest (when i started)
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#34 |
Adjusting to the Life
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Congratulations and good luck. Look at this as a marathon and not a sprint, don't try to lose the weight too quickly. The more gradually you lose it, the more likely you will be to keep it off.
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#35 |
Bourbon IS a food group
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Way to go Ron !! I just had my 2 year surgiversary
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#36 |
Guest
Posts: n/a
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Wow, looking good!
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#37 |
Formerly BigRonS
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#38 |
Chief Wannastogie Lounge
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Congrats, bro. Glad the journey to better health is moving along. Proud of the commitment you have made.
Blessings on continued success!
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"I intend to smoke a good cigar to the glory of God..." ~ Charles H. Spurgeon, British Baptist preacher |
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#39 |
Just plain insane!
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I missed this before Ron... so first of all congrats on the lifestyle change.
Second... dang you look good in your most recent picture!!! Keep up the good work!!! |
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#40 |
Formerly BigRonS
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Thanks man. Yeah that was the hardest part; uncertainty. Its scary knowing everything is going to change but so far i dont regret it for a second
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