|
![]() |
#421 |
Postwhore
|
![]()
I had a duodenal switch (say RNY+) and I can still smoke, actually, 3 weeks after my surgery I asked the surgeon when I could smoke a cigar again, his reply "if you haven't done that since the surgery, go home and light one"
__________________
check out my reviews on my blog. |
![]() |
![]() |
![]() |
#422 |
Formerly BigRonS
|
![]()
Hello All.. Update from me.. My 2015 December issue Feature in Train Magazine. Check it out! Phase #2 Complete.. Next step is to step on a stage for a bodybuilding competition this november.
Merry Christmas! ![]() |
![]() |
![]() |
![]() |
#426 |
Admiral Douchebag
![]() |
![]()
Awesome transformation, Ron! Good luck training for the show.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#429 |
Formerly BigRonS
|
![]()
Thanks for all the positive energy guys! I judt had a tummy tuck to remove some skin. Had two months gym free,but now i am back and ready to prep for the stage! Cant wait!
|
![]() |
![]() |