Last Friday morning... 174.6.
Decided enough is enough.
Didn't work out Fri night - Sunday night. Didn't work out this AM either.
Weighed 179.5 when I went to work today. Seems like a good starting point for the week.
Going to cut back the exercise to 6-7x this week week. Had been running 10-11 times. Just trying to find the balance to stay in the 177-180 range so that all my new clothes will still fit.
