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10-24-2011, 03:11 PM
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#11 |
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Juan of 11
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Re: The journey from 260 to....
Last Friday morning... 174.6.
Decided enough is enough. Didn't work out Fri night - Sunday night. Didn't work out this AM either. Weighed 179.5 when I went to work today. Seems like a good starting point for the week. Going to cut back the exercise to 6-7x this week week. Had been running 10-11 times. Just trying to find the balance to stay in the 177-180 range so that all my new clothes will still fit. 
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Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest |
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