Quote:
Originally Posted by forgop
I am loading up on the supplements as I get back into the thick of things when I restart this week:
BSN N.O. EXPLODE 2.0
BSN CellMass
Muscle Pharm Assault
Modern BCAA
Universal Nutrition Animal Packs
Protein:
Optimum: Cookies n Cream, Rocky Road, Caramel Toffee Fudge, Coffee, Cake Batter
BSN: Cookies n Cream, Mocha Cappucino
2 of the proteins are 5 # bags, so I figure 20# of protein should keep me going for awhile.  |
Nice haul--although, don't NO Explode & MP Assault serve basically the same purpose as a pre-workout supplement? I used NO Explode for about 2 years, but currently use Body Rush. My stepson uses Assault. I think both are good products.
Quote:
Originally Posted by sofaman
Gerard I hope you are doing better now! This program is giving me all kinds of new pains especially in my legs, hips and lower back so I have been doing alot of foam rolling but I am realy not sure if its working or not yet time will tell.
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Thanks, waiting on the results of some xrays. Doc doesn't think it's cardiac, but is concerned about the positional nature of the pain--it's relieved when I move a certain way. In any event, he restricted my workout regimen for a week, so it looks like I'm in recovery mode. Lots of foam rolling, I guess.