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P90X Workout

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02-01-2010, 09:13 PM	#10
maverickdrinker I'm nuts for the place Join Date: Nov 2008 First Name: art Location: Toronto, Ontario Posts: 2,590 Trading: (15)	Re: P90X Workout day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night. The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises. Starting weight is 185 pounds; looking to get down to 165 pounds by May.

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