Lightswitch It's time

[gorob23]

Originally Posted by jimmyk26

Woo hoo, looking forward to beating my time this year. A 5.5mile tempo run today to test my hills.

Here test this.....

L.S. Rose***** Hill is at about 4end of Mile 5 but you know it really starts about mile at end of 4 goes through the STUPID park ( tell me again why we do this?)

Anyway on my Run, the heat and I am hoping Sunday's Vb took some wind out of my sails on that run. kid why don't you take your 5.5 tempo run blw me

Rob