P90X Workout

[maverickdrinker]

day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night.

The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises.

Starting weight is 185 pounds; looking to get down to 165 pounds by May.

[JE3146]

Originally Posted by maverickdrinker

day 1 completed; doing the lean version. started the morning with core cybergenics and did an afternoon workout on shoulders. stretched out this evening as I was a little sore from volleyball last night.

The recovery drink is definately a good thing. I am glad that I took January to get used to the exercises.

Starting weight is 185 pounds; looking to get down to 165 pounds by May.

I've been doing this for 2 weeks and haven't lost a pound. I think I'm just gaining muscle in place of lost fat.

I weigh 182 - 184.

[LasciviousXXX]

Just started the P90X workout program yesterday. Holy hell am I out of shape! Was able to go through the entire work-out without stopping but had to do MUCH lower reps on most of the workouts.

Good christ this thing is an ass-kicker! Day 2 is today..I'll let you know how it goes

[Commander Quan]

Day 2 is...Plyo you'll be asking to die after the first 20 minutes. In a good way.