Losing Weight with Starscream

Starscream · 05-14-2011, 04:24 PM

Another way to get rid of hunger pains is to have snacks available that are healthy. Take fruit with you to work. Hungry? Eat a banana, apple, or orange. Still hungry? Eat another. Don't kill the burgers. Almonds and pistachios are decent nuts to eat that aren't too fatty, just don't go overboard. Fruit, fruit, and more fruit.

Also Dom, how many meals a day do you eat? I don't practice what I'm saying, but if you eat 5 smaller meals a day rather than the usual three, then you might stop those hunger cravings.

05-14-2011, 04:24 PM	#1
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream Another way to get rid of hunger pains is to have snacks available that are healthy. Take fruit with you to work. Hungry? Eat a banana, apple, or orange. Still hungry? Eat another. Don't kill the burgers. Almonds and pistachios are decent nuts to eat that aren't too fatty, just don't go overboard. Fruit, fruit, and more fruit. Also Dom, how many meals a day do you eat? I don't practice what I'm saying, but if you eat 5 smaller meals a day rather than the usual three, then you might stop those hunger cravings. __________________ Insert quote here.