The journey from 260 to....

[icehog3]

Vegetable trays instead of honey baked hams for lunch at the Shack this year?

[Da Klugs]

Originally Posted by icehog3

Vegetable trays instead of honey baked hams for lunch at the Shack this year?

Nah... but will be adding honey roasted sliced chicken breast to the menu. Freakin good. Had some last weekend. Had an ear of corn on the cob last night for dinner. Not bad without the butter.

[icehog3]

Originally Posted by Da Klugs

Nah... but will be adding honey roasted sliced chicken breast to the menu. Freakin good. Had some last weekend. Had an ear of corn on the cob last night for dinner. Not bad without the butter.

Sounds yummy!

Good sweet corn doesn't need butter.

[Da Klugs]

Took some advice earlier and did some research on body fat. Using a bunch of the tools, some interpretation etc. came up with the stats.

In my usual obsessive compulsive way added them to the stats I have been keeping track of, added some goals and ....

here it is:

[M1903A1]

Very good!

[Da Klugs]

Went to Dicks after Zoup.

36 pants it is. Fit perfectly.

and....

L is the shirt size.


Crazy - 3 months ago 42 and XXL.

[357]

Originally Posted by Da Klugs

Went to Dicks after Zoup.

36 pants it is. Fit perfectly.

and....

L is the shirt size.


Crazy - 3 months ago 42 and XXL.

Congrats on how far you've come already. I got motivated in Jan '10 and lost 40. I've gained 5 of it back, which is surprising given my lack of self control with overeating. I'm ready for another attempt. I think this time I will have to make exercise more of a focus. I truly want to make it habit and create a life-long change. Your story is encouraging Dave. Thanks, and keep us posted.