|
|
|
|
|
#1 |
|
Formerly BigRonS
|
a little visual of the journey, kind of makes it easier to understand, lol....took that picture a few days ago. the other picture was me at my largest (when i started)
|
|
|
|
|
|
#2 |
|
Adjusting to the Life
|
Congratulations and good luck. Look at this as a marathon and not a sprint, don't try to lose the weight too quickly. The more gradually you lose it, the more likely you will be to keep it off.
|
|
|
|