Still up?

[Flounder]

Originally Posted by backwoods357

I used to have chronic sleep problems and frequently used the all nighter/clock reset approach. It worked to a point, but I certainly paid the price for it. Now I use melatonin. Works great, doesn't knock me out just lets me fall asleep. You can buy a huge bottle for dirt cheap at costco, or at any store with a basic pharmacy. Goodluck bro.

I ended up going to bed around 6, and set an alarm for a little after 12, but my brother called me before then, so I was up at 12:10ish.

Hopefully I'll go right to sleep tonight with only about 6 hours and a busy day ahead of me. A lot of people have suggested the melatonin, both on here, and in real life, I think I'll try it out as on an average night I spend about 45mins - 2 hours awake in bed before falling asleep.