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Old 01-14-2009, 02:37 PM   #1
14holestogie
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Default Re: Back pain. Do you have it?

I've had recurring back pain for quite a few years. Mainly just a tightness most days, but sometimes it'll let me know not to push it. Exercises (back specific) which you could learn from your doctor or chiropractor could give some comfort. It'll never be what it was before, but you can make it bearable. I'd steer clear of surgery, too unless all other options are exhausted. I've heard and seen too many horror stories.
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Old 01-14-2009, 03:02 PM   #2
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Default Re: Back pain. Do you have it?

Yes- spinal stenosis. I'm sure if I dropped some lbs, that would help, but weight is not really the cause. I think that I was too gung-ho as a youngster with those now condemned iron boot leg lifts. Indeed, I, too, have heard that surgery is 33% effective. 33% improve, 33% no change, 30% worse. Not good odds!
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Old 01-14-2009, 03:18 PM   #3
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Default Re: Back pain. Do you have it?

Yep, After a broken neck and fractured spine in 1995, A fracture which is still there, I live with pretty bad back pain every day.
I ignore it as best I can and just tough it out.
I will not take Rx pain killers!
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