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			 Yo Mama is so... 
			
			
			
				
			
			
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			Wish I still had my kilt.  
		
		
		
		
		
		
			Just finished a three miler tonight. Hopefully it'll help me out on my weigh-in tomorrow morning. Dying to get below the 250 mark. Here's to 249 or less. Seems we've all had a rough weekend, dietary wise. 
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			 difetosso 
			
			
			
				
			
			
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			I'm a stress/emotional eater
		 
		
		
		
		
		
		
			
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	I'm an outcast riding into town alone I got wanderlust branded deeper than the bone  | 
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			 difetosso 
			
			
			
				
			
			
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			thank you. A long road wrought with peril that only this man could make.
		 
		
		
		
		
		
		
			
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	I'm an outcast riding into town alone I got wanderlust branded deeper than the bone  | 
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			 Quote: 
	
 My guess is HWIII.?. 
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		#7 | 
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			 difetosso 
			
			
			
				
			
			
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			  I just typed it, if it was a quote it was incidental.what is HWIII? 
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	I'm an outcast riding into town alone I got wanderlust branded deeper than the bone  | 
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			Week 3 results:  Still at 250lbs.  No loss, no gain.  Oh, well... 
		
		
		
		
		
		
			This makes me all the more motivated to get active. Have had some pretty decent exercise the last two days. Hope to keep it up. Gotta break into the 240s this week. No more slacking. 
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			 difetosso 
			
			
			
				
			
			
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				__________________ 
		
		
		
		
	I'm an outcast riding into town alone I got wanderlust branded deeper than the bone  | 
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			 Yo Mama is so... 
			
			
			
				
			
			
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			 Quote: 
	
 Let me know if you want some names of good kiltmakers. Or if you just want to get a cheaper alternative, I can point you in that direction as well.  | 
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
				![]() ![]() ![]() ![]() ![]() ![]()  | 
	
	
	
		
		
			
			 Quote: 
	
 Quality kilts and full Scottish uniforms can get expensive. My marching band outfit (we were the Scotland High School Fighting Scots) cost almost $2,000 for the whole outfit, and I'm sure they can get up even higher than that. 
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			 Yo Mama is so... 
			
			
			
				
			
			
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			 Quote: 
	
 Sorry to hijack the thread. I love kilts.  | 
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			 Just plain insane! 
			
			
			
				
			
			
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			Nice job brother... keep it up!!! 
		
		
		
		
		
		
			
		
		
		
		
	Had tacos for dinner last night. Kept my portions reasonable. Only got to work out for about 30 minutes at the gym this morning. The bathroom was locked and I had to go back to the house   I did run for the whole time though. My endurance is definitely getting better. At this time last year I was smoking cigarettes and I bet I couldn't have run for 5 minutes without stopping.Breakfast this morning was the usual Fiber One Lunch is a tossed salad with some leftover filet slices Dinner is undecided Have a great healthy day gents.  | 
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			 difetosso 
			
			
			
				
			
			
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			 Quote: 
	
  
		
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	I'm an outcast riding into town alone I got wanderlust branded deeper than the bone  | 
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		#18 | 
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			I've been eating more left over Thai.  Once I have supper that will be all three meals today. 
		
		
		
		
		
		
		
	No formal exercise, but I spent a few hours tearing down a couple of walls in my brother's basement.  | 
	
		
		
		
		
		
			 
		
		
		
		
		
		
		
			
		
		
		
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