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			 Just plain insane! 
			
			
			
				
			
			
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			Got in 3.14 miles on the treadmill with 23 minutes of jogging.
		 
		
		
		
		
		
		
			
		
		
		
		
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		#2 | 
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			Official weigh-in is on Monday, but today I am at 243lbs.  Looking good for going into Monday. 
		
		
		
		
		
		
			![]() Must... stay... focused...  
		
				__________________ 
		
		
		
		
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		#3 | 
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			 Knowhutimean, Vern? 
			
			
			
				
			
			Join Date: Oct 2008 
    First Name: Andy
				Location: In a little town somewhere in the USA 
				
				
					Posts: 10,237
				 
				Trading: (4) 
				
				
				 
				
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			Just got in 30 minutes of cardio after eating lasagna for my Valentine's Day dinner.  Feel good now that I've worked the lasagna off.
		 
		
		
		
		
		
		
			
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