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03-03-2009, 04:21 PM
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#11 |
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Angry Asian Dwarf
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Re: Losing Weight with Andysutherland
Tried the first week of the Podrunner Interval program. Considering I've done most of my intervals on a treadmill previous to this, it's a lot more tricky on a track/road. However, this is a good challenge and I look forward to continuing this!
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S: 220/C: 209/G: 180 |
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