Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 04-21-2009, 07:26 AM   #11
Starscream
Knowhutimean, Vern?
 
Starscream's Avatar
 
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
Partagas
Starscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to beholdStarscream is a splendid one to behold
Default Re: Losing Weight with Andysutherland

This is going to be a short week. I'm weighing in on Wednesday (tomorrow). I'm down to 244 today, so maybe the extra two pounds was some water weight.

Today's meals:
Breakfast: water (0 pts)
Lunch: leftover beef tenderloin, rice, and potatoes (10 pts-ish?)
Dinner: Have no idea. Thinking about some tilapia, not sure how to prepare it today (tilapia is good and low in points).

Potential exercise: basketball
I did get in fifteen minutes of ball yesterday, but that's not much time.
__________________

Insert quote here.
Starscream is offline   Reply With Quote
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 06:55 AM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.