Losing Weight with Starscream

[14holestogie]

Alrighty then. Time for this chubby guy to join in.

220 on Monday, down to 215 today. Adding some ab rolling and stationary bike to help burn calories and tighten up the love handles. Dietary changes to sweet corn and rice every other day and attempting to stop the habitual nibbling.

Anyone ever tried the ab circle? Looks like it could help the obliques, maybe?

[Starscream]

Originally Posted by 14holestogie

Alrighty then. Time for this chubby guy to join in.

220 on Monday, down to 215 today. Adding some ab rolling and stationary bike to help burn calories and tighten up the love handles. Dietary changes to sweet corn and rice every other day and attempting to stop the habitual nibbling.

Anyone ever tried the ab circle? Looks like it could help the obliques, maybe?

Welcome, Tim.
Never tried the ab circle, but I would rather go for something more full body rather than focus on just one section. But if it works for you, go for it.

[14holestogie]

Originally Posted by andysutherland

Welcome, Tim.
Never tried the ab circle, but I would rather go for something more full body rather than focus on just one section. But if it works for you, go for it.

Other than the muffin top I've developed, I believe I'm in pretty good shape.

I figure if I can drop about 20 pounds and just tighten up the mid-section, I'd be happy. I'll probably add something else in there for flexibility stretches too. Hammies have been tight for years.