Losing Weight with Starscream

Originally Posted by Knip23

Good luck brother, try eating lots of celery and peanut butter, and Kiwi to speed up the matab.

I am all for Kiwi a great fruit. More than your daily C, tons of potassium which helps cell water, iron.......and is apparently a negative calorie fruit (takes more calories to digest it than it provides)

I would be careful on the peanut butter though........on table spoon is 100cal and ton of fat, also more sodium than you need. Don't get me wrong it is a mostly good fats, measure out a tablespoon........not much there.