Yogurt

[Mr B]

Originally Posted by SeanGAR

You can get the good bacteria in other places than yogurt. I know there are pro biotic pills in my local natural food store .. you might tolerate a pill better than yogurt. I happen to love yogurt ... but I'm kinda strange to begin with so ....

Agreed.

This is the one we get. It is in the refridgerated section.

http://www.jarrow.com/product/228/Jarro_Dophilus_EPS

[PeteSB75]

Originally Posted by Mr B

Agreed.

This is the one we get. It is in the refridgerated section.

http://www.jarrow.com/product/228/Jarro_Dophilus_EPS

I take the same one. Needs to be taken first thing in the morning, and at least 20 mins before you eat anything.