The journey from 260 to....

NeuRon · 07-13-2011, 12:46 PM

wow congrats man, thats alot of work....

im in the same boat, and slowly starting to see it come off.. although im a long way from you.. lol..

So what kind of diet are you basing your meals around? i see you mentioned soups and salad, etc.. do you take anything like protein drinks, multi-vitamins, meal replacements, etc? or you just want to balance your eating and exercise and splurge when needed?

again Dave, good work!

07-13-2011, 12:46 PM	#10
NeuRon Formerly BigRonS Join Date: Sep 2009 First Name: Ron Location: Forked River, NJ Posts: 1,540 Trading: (22)	Re: The journey from 260 to.... wow congrats man, thats alot of work.... im in the same boat, and slowly starting to see it come off.. although im a long way from you.. lol.. So what kind of diet are you basing your meals around? i see you mentioned soups and salad, etc.. do you take anything like protein drinks, multi-vitamins, meal replacements, etc? or you just want to balance your eating and exercise and splurge when needed? again Dave, good work!