Fitness advice available

[mosesbotbol]

Originally Posted by The Hulk

Really the only thing that might help is: high water consumption, pedialite, and stretching. Those seem to be your three best bets.

At home, I drink water out of a silver glass/chalice. The silver purifies the water and supposed to release electrolytes. Also makes the water taste colder.

In the old world, people would soak a pither of water with silverware and drink the water a hangover remedy. Obviously having a silver cup is just easier...

http://www.purestcolloids.com/history-silver.php