Losing weight Insanity style with Kirk

kgoings · 05-10-2011, 02:40 PM

Still havent gotten a heart monitor, but I am pretty sure I am near max HR at the end of Warmup too

Still doing it, almost mid way through week 2. I can see improvements in how long I can make it or how much I can do...and I am not as sore anymore. But I feel like my hamstrings never recover. When ever they do power squats or something like that...my hammy's are like "Yea RIGHT!'

Feeling good, but dont feel like I have lost much weight.

05-10-2011, 02:40 PM	#11
kgoings Cigarologist Join Date: Oct 2008 First Name: Kirk Location: Highlands Ranch, Co Posts: 1,979 Trading: (42)	Re: Losing weight Insanity style with Kirk Still havent gotten a heart monitor, but I am pretty sure I am near max HR at the end of Warmup too Still doing it, almost mid way through week 2. I can see improvements in how long I can make it or how much I can do...and I am not as sore anymore. But I feel like my hamstrings never recover. When ever they do power squats or something like that...my hammy's are like "Yea RIGHT!' Feeling good, but dont feel like I have lost much weight. __________________ Your silly little opinion has been noted!