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			 The Homebrew Hammer 
			
			
			
				
			
			
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			Started week 12 of my hybrid, Back & Biceps/CardioAbs this morning.  Tomorrow will be my last Max Plyo of this routine  
		
		
		
		
		
		
			![]() So, I thought I'd fess up and let you guys know that after more than 2 years of "assistance free" Beachbody, I finally caved and sought pharmaceutical help    Got tired of fighting and fighting to drop the last 7-10 pounds or so that have taken up residence around my 48 year old midsection.  Started a regimen of OxyelitePro 2 weeks ago.  Never tried a thermogenic before.  As Shaun T says, "This sh*t is bananas."  Only doing 1 pill/day (label says max = 3) but have dropped 2 pounds each week, and I can see a difference in my waist already.  It's really the only place on my body that stores fat, caliper test everywhere else usually reads <4-5 mm, and my total bodyfat is around 10-12%.  Appetite is suppressed, I'm not eating as much but don't feel a loss of energy.  Sweat like a bastard during my workouts though.  Only other changes have been to up my water intake, and dropped all other caffeine  products including my pre-workout shake. Revs your HR, and it does change your bathroom habits a bit...  My plan is to stick with this for 6 weeks or so (just in time for the beach  ) and see how much more effective it can be.  Probably not for everyone, but so far it's working for me.
		
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