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		#11 | 
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			 Juan of 11 
			
			
			
				
			
 
			
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			Relatives in town yesterday dinner and drinks were...excesive.  Hit the bike at 11:30 last night.  Nicorette and coffee for breakfast and lunch last night.  Went home at 4 and exercised early before a light dinner. 
		
		
		
		
		
		
			205.6 - 54.4 pounds in 100 days. Of course i"ll be closer to 210 than 205 on Monday. But it's the lowest I've seen on a scale in 25 years. Starting to believe that 200 is attainable. 
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	Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest  | 
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