The journey from 260 to....

Da Klugs · 11-15-2011, 10:30 AM

Quote:

Originally Posted by icehog3

Control yourself, My Good Man!!

The one thing I have never been good at.

Da Klugs · 11-21-2011, 10:39 AM

Started the week this morning at 180.. my targeted maintenance weight. Perfect. Resisted the urge to workout this morning.

Worked out 8 times this past week lost a couple. Previous week worked out 4 times and gained a couple.

So....Going to try working out 6 times this week and see where it ends up.

Da Klugs · 01-16-2012, 11:04 AM

SO faast forward 2 months.

From Dec 14 thru last week pretty much ate what I wanted.

Broke a couple ribs on Dec 22 so no exercise for a while. A week ago started again (weighed 192).

Been eating more sensably and doing a daily on the aerobics. UP to 175 push ups in the morning and again in the evening.

183 this morning so back in the desired 180-185 range.

11-21-2011, 10:39 AM	#2
Da Klugs Juan of 11 Join Date: Oct 2008 First Name: Dave Location: Right here Posts: 4,222 Trading: (8)	Re: The journey from 260 to.... Started the week this morning at 180.. my targeted maintenance weight. Perfect. Resisted the urge to workout this morning. Worked out 8 times this past week lost a couple. Previous week worked out 4 times and gained a couple. So....Going to try working out 6 times this week and see where it ends up. __________________ Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest

01-16-2012, 11:04 AM	#3
Da Klugs Juan of 11 Join Date: Oct 2008 First Name: Dave Location: Right here Posts: 4,222 Trading: (8)	Re: The journey from 260 to.... SO faast forward 2 months. From Dec 14 thru last week pretty much ate what I wanted. Broke a couple ribs on Dec 22 so no exercise for a while. A week ago started again (weighed 192). Been eating more sensably and doing a daily on the aerobics. UP to 175 push ups in the morning and again in the evening. 183 this morning so back in the desired 180-185 range. __________________ Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest