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		#11 | 
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			 Juan of 11 
			
			
			
				
			
 
			
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			Started the week this morning at 180.. my targeted maintenance weight.  Perfect.  Resisted the urge to workout this morning. 
		
		
		
		
		
		
			Worked out 8 times this past week lost a couple. Previous week worked out 4 times and gained a couple. So....Going to try working out 6 times this week and see where it ends up.  
		
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	Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest  | 
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