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		#11 | 
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			 Juan of 11 
			
			
			
				
			
 
			
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			SO faast forward 2 months. 
		
		
		
		
		
		
			From Dec 14 thru last week pretty much ate what I wanted. Broke a couple ribs on Dec 22 so no exercise for a while. A week ago started again (weighed 192). Been eating more sensably and doing a daily on the aerobics. UP to 175 push ups in the morning and again in the evening. 183 this morning so back in the desired 180-185 range. 
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	Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest  | 
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