Losing Weight with Starscream

Starscream · 01-07-2010, 07:25 AM

I'm at 254 today! Four pounds dropped in three days. Gotta get back down to 245 very soon.

14holestogie · 01-07-2010, 07:31 AM

Congrats, Andy.

214 myself this morning.

Starscream · 01-07-2010, 07:37 AM

Quote:

Originally Posted by 14holestogie

214 myself this morning.

Good deal!

01-07-2010, 02:53 PM

Without giving things away due to my contest I am doing well.

Meal stuff is easy and the workouts are getting better, I can start to feel my power coming back and I have to say I miss it.

I am well ahead of plan but that is normal from such a high start point, I dropped in to see my life coach/personal trainer/nutrition guy and he has changed things up for me a little as he says "I failed you last time around and got caught up in your dedication to it, this time we will make a lifestyle change"

Now lets be clear I don't hold him responsible he didn't force the fork to my mouth or anything like that. I used to blame my car accident and what it did to my back but after only a week of exercise my back is the best its been. Amazing how many excuses one can give themselves to be unhealthy.

01-07-2010, 07:25 AM	#1
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland I'm at 254 today! Four pounds dropped in three days. Gotta get back down to 245 very soon. __________________ Insert quote here.

01-07-2010, 07:31 AM	#2
14holestogie Serial banter killer Join Date: Oct 2008 First Name: Tim Location: Clintonville, WI Posts: 4,341 Trading: (52)	Re: Losing Weight with Andysutherland Congrats, Andy. 214 myself this morning. __________________ *I loves me a Parti*

01-07-2010, 02:53 PM	#4
SilverFox Guest Posts: n/a	Re: Losing Weight with Andysutherland Without giving things away due to my contest I am doing well. Meal stuff is easy and the workouts are getting better, I can start to feel my power coming back and I have to say I miss it. I am well ahead of plan but that is normal from such a high start point, I dropped in to see my life coach/personal trainer/nutrition guy and he has changed things up for me a little as he says "I failed you last time around and got caught up in your dedication to it, this time we will make a lifestyle change" Now lets be clear I don't hold him responsible he didn't force the fork to my mouth or anything like that. I used to blame my car accident and what it did to my back but after only a week of exercise my back is the best its been. Amazing how many excuses one can give themselves to be unhealthy.