Fitness advice available - Cigar Asylum Cigar Forum

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Fitness advice available

11-05-2012, 07:50 AM

mosesbotbol

That's a Corgi

Join Date: Oct 2008

First Name: Moses

Location: Boston

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Re: Fitness advice available

Quote:

Originally Posted by Jon11

No, I am not stretching after the workout. I will try both of these stretches this week to see if they help. Thanks

That and make sure you are drinking enough water and have banana after the workout at some point.

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