Losing Weight with Starscream

[14holestogie]

Originally Posted by andysutherland

Welcome, Tim.
Never tried the ab circle, but I would rather go for something more full body rather than focus on just one section. But if it works for you, go for it.

Other than the muffin top I've developed, I believe I'm in pretty good shape.

I figure if I can drop about 20 pounds and just tighten up the mid-section, I'd be happy. I'll probably add something else in there for flexibility stretches too. Hammies have been tight for years.