P90X Workout - Cigar Asylum Cigar Forum

		Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness
P90X Workout

Today's Posts

Thread Tools

Display Modes

01-29-2010, 05:46 PM

#11

Tripp

Pepin Ho of the NorthWest

Join Date: Oct 2008

First Name: Tripp

Location: Portland, OR

Posts: 487

Trading: (5)

Re: P90X Workout

Quote:

Originally Posted by JE3146

Only problem I see with that is these shakes I calculated out to being about 20 carbs a piece.

I may start doing this on phase 2, but for now I think it might be a bit overkill.

If you're watching carbs, I'd switch to a low-carb protein shake, and just add a tablespoon of sugar for some after-workout carbs, which will help your muscles absorb the protein.

__________________
Make sure you visit the chat! Newcomers welcome.
Pete_Johnson: Tripp get the **** out of here with that bull**** Benchmade. C'mon Son!

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off

Forum Jump

All times are GMT -6. The time now is 10:28 PM.